Thank you so much for such a beautiful and helpful newsletter; it was very timely for me today! I've adopted all of those patterns and noticed I've been trying to fix 'myself' these last few days. Rather than fix the symptoms, you've reminded me to attend to my wounds and rather than push the sadness and discomfort away (as I had to do as a child) I can be with myself and soothe the sadness and worry within me. Very grateful 🙏 Karen
You are so welcome Karen. And thank you for your kind words, I’m thrilled it spoke to you and offered some guidance and support. It is the work of a lifetime to come close to our wounds, and learn to stay. Such a win each time we do. ❤️
This is the kind of grounded post I love to see. Clarity and practical application. Enjoyable read!
Oh I’m so happy to hear that Leo.. and very happy it spoke to you and was useful.
Thank you so much for such a beautiful and helpful newsletter; it was very timely for me today! I've adopted all of those patterns and noticed I've been trying to fix 'myself' these last few days. Rather than fix the symptoms, you've reminded me to attend to my wounds and rather than push the sadness and discomfort away (as I had to do as a child) I can be with myself and soothe the sadness and worry within me. Very grateful 🙏 Karen
You are so welcome Karen. And thank you for your kind words, I’m thrilled it spoke to you and offered some guidance and support. It is the work of a lifetime to come close to our wounds, and learn to stay. Such a win each time we do. ❤️